MyFoodBuddy.com

HomeCalorie Counter A Helping Hand Design-A-Diet Design-A-Diet Sign Me Up Calorie Table About The Author About The Author Sign Me Up Contact Us Order e-Book (Only $9.99 usd)Links Contact Us

    ShareThis

Weekly Recipes

Ticky Teriyaki

I gave up buying chicken breast on the bone years ago. It may seem cheaper, but take a look at how much skin, bone and fat you paid for and now have to throw away. Stock-up on skinless/boneless chicken breast when it’s on sale and you can hardly go wrong. Sometimes you can find large bags of great quality chicken breasts in the frozen food isle.

A day before serving, trim the last little bits of fat and cartilage off the chicken breasts. If they are thick, slice them to make thin chicken cutlets.

Blend together:

¼ Cup Soy Sauce

¼ Cup Vinegar

1Tablespoon brown sugar

1-teaspoon garlic powder

1 teaspoon ginger powder

Toss the chicken in the marinade and refrigerate until you are ready to cook, turning a few times during the day. About 20 minutes before the rest of dinner, bake or grill the chicken gently over low heat to preserve the juices.

 

 

Delicious and healthy recipes to help you lose weight.

       More Recipes

American Goulash
Heavenly Chicken Souvlaki

Sesame Chicken Delight
Tostadas

Mexican Lasagna
Salmon Supreme


Home Page     A Helping Hand      Design-A-Diet    About The Author        Our eBook     Sign Me Up         
 Questionnaire    Calorie Counter    Food Calorie Table   Contact Us    Free Drawing     #1 Diet Secret     Weekly Recipes   
Deli Sandwich Calculator     Supplements     Cathy's Comment Corner  
© 2002 MyFoodBuddy.com All Rights Reserved

Home Page Our Book Food Calorie Table Our e-Book Order e-Book (Only $9.99 usd) Diet Questionnaire A Helping Hand Sign Me Up Links Calorie Counter