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   Do You want to know:
   Why you gained weight? (The answers might surprise you!)


   Why gaining weight is not your fault.

Page 5


   How to double your metabolic rate without pills.

Page 18  

   Why you have cravings

Page 16  

   How to eat out, without overeating.

Page 71  

   When is the best time to exercise

Page 18  

   How to lose weight and still eat the foods you love.

Page 31  

   How to get a fast start on dieting.

Page 33  

   How to use vitamin supplements properly.

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                   The answer to these questions and more are in
                          "Why Weight? Diet Successfully Now!"

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