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  Alcohol Calorie Counter - What are you drinking?

Because alcohol is a liquid we can consume many more calories by sipping it for hours, without ever feeling full. We often mix it with juice or soda which adds even more calories. But perhaps the worst effect alcohol has, on our weight, is that it removes our inhibitions, so we eat and drink much more than we need or plan to.

Fantastic Fact:   
Dehydration can slow your metabolism preventing weight loss. Coffee, tea, and alcohol all tend to dehydrate you.

Try another beverage?        Coffee         Soda

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